Marathon No.12 - Lamington National Park Trail Marathon (18 Dec)
HM No. 11 - Mt Glorious Mountain Race (14 Nov)
HM No. 10 - Lake Manchester 23km Trail Race ( 3 Oct)
HM No. 9 - Hidden Vale 25km Trail Run Epic (11 Sept)
HM No. 8 - The Overflow Estate 1895 (29 Aug)
That was a tough one!! HM # 8 done and dusted out at the beautiful Overflow Estate 1895. What an absolutely gorgeous day with awesome people. 21.1kms, lots of hills, lots of dirt, got nice and wet through the creek crossing and despite the pain towards the end, loved every step!! Only 4 HMs left to run, and (not to scare the other runners) they're even more difficult and challenging from here!Today's runners from left to right: Liz Mackinlay, Darren Terzo, Fred Schweitzer, Natalie Riddle, Linda Thomson and Shane Browne. Thanks team for your constant support!! You're amazing!!
HM No. 7 - Brisbane Valley Rail Trail (31 July)
HM No.6 - Brisbane River Run (26 June)
HM No. 5 - Warwick Pentathrun (29 May)
HM No. 4 - Gold Coast Running Festival (18 Apr)
HM No. 3 - Sandgate Foreshore (21 Mar)
Half Marathon #3 Sandgate Foreshore to Woody Point jetty return. 3 down, 9 to go in our effort to Break the Silence on Child Sexual Assault! The rain held off, we had beautiful bay views, it was nice and flat and we were hit with the strong headwinds across the bridge which were a struggle to run through. Still, we all managed sub-2 hours and finished sweaty and smiling! Thank you for another awesome morning of running Shane, Linda, Fred, Darren, Liz and David #12halfmarathonsin12months #wewillnolongerbesilent #protectkidsHM No.2 - Mt Cootha (20 Feb)
HM event #2 Mt Cootha! 2 down, 10 to go!! ⛰🙌🏽 Thank you to everyone who joined us on the mountain for our second event!!This was a pretty tough course with lots of challenging (and relentless) hills to get up but also lots of downhill to pick up speed and push your pace! How is that for fun?! 😂
Thank you to all the runners and walkers for getting up way before sunrise (even after very little sleep🥴), your huge determination and effort, and continued support for this cause, and to those who couldn’t join us this morning, but still kindly donated. We are truly, truly grateful. 💛💛💛
Runners/walkers were: Natalie, Fred, Liz, Darren, Hamish, Shane, Linda, Lan, Kristy, Sigrid, Dale and David who did a brilliant job at manning the fort 💛
HM No.1 - Park to Park Ipswich (17 Jan)
Breaking the Silence: Tuia's Story
Recently, I heard about an incredibly strong and courageous young man who has only very recently broken his silence on the sexual abuse he endured as a child. Tuia’s story is an extremely heartbreaking one, but one that needs to be told if we are to begin to understand the long-term effects and the psychological trauma sexual abuse has on victims and survivors. From reading Tuia’s story, I hope people will begin to understand how important it is to be aware of, and be knowledgeable in the prevention of child sexual abuse in the first place, because as we see, the consequences are devastating.
I have sought Tuia’s permission to share his story and would like
to take this opportunity to remind him how incredibly proud we are of him and
how much his being able to tell his story will mean to so many people. From the
bottom of our hearts, thank you so much Tuia.
********
This is Tuia's story:
It’s often easy for people to think
that they know someone. To see only the surface level and be convinced that
this alone tells someone’s story. Whilst I wish this was the truth it couldn’t
be further from reality; people hurt, suffer and die inside without ever
showing a crack.
For the past 12 years this has been my life. I
have lived a lie and only let people see what I wanted them to: the kid who did
well in school and sport, the kid who was always so strong and brave, the kid
who had nothing in the world to be worried about. Everyday I would put on a
disguise, hold a fake smile on my face and display a seemingly invincible
exterior all the while when being completely broken and dead inside. The damage
this internalisation has caused couldn’t possibly be put into words. But now it
has finally caught up to me - years of pretending - leaving me in the most
difficult time of my life, a time that has almost cost me everything.
Today I am making this post to set myself and my
loved ones free of this burden. Free of the pain and suffering I have felt.
Free of the shame, guilt and fear I have unfairly carried. And ultimately, free
to begin my journey of healing. This is my story, this is who I am and I am no
longer going to hide from it.
12 years ago when I was only 7 years old I was
molested and abused by an older boy. My abuse continued over several years and
was not limited only to sexual abuse but also the exposure to vile and damaging
pornographic content. I was manipulated to believe that what he did to me was a
game and something that I knowingly took part in. He destroyed my perception of
love, friendship and trust. He took everything beautiful and innocent in a
child and crushed it in his hands. I was conditioned to feel like this was
something I couldn’t speak about, that if anyone ever found out they would no
longer love or care for me. For me this was my greatest fear. From a young age
my mum and I have shared an inseparable bond, an unconditional love like no
other. The thought of losing her love broke my heart and was powerful enough to
keep me silenced for the past 12 years. All of this trauma, all of these images
have remained vividly in my mind and have continued to haunt me everyday of my
life.
From my waking breath to my last each night I
have been followed by an overwhelming anxiety, guilt and shame as a result of
my internalisation; an inescapable suffering that I hope no soul ever
encounters. As I grew up I tried to forget and suppress these memories, but
nothing I did could ever bring me relief. For the past 12 years I have been
completely alone, left to the devices of a mind that had been destroyed and
corrupted at such an important developmental stage. Left alone with no one to
reassure myself of my worries or help piece things together. Worries that have
included convincing myself I was going to die of AIDS due to the unprotected
sex that was forced onto me. A fear that controlled my life and even prevented
me from exploring intimacy as a teenager as I believed I would give other
people AIDS as well. Because the mind of a child who had no one to confide in
didn’t understand that STD’s couldn’t just be created. I spent years
questioning my own sexuality because I had not understood it wasn’t my fault
and blamed myself for what had happened. This has been my reality, the fears
and thoughts I have had to deal with completely alone.
The pain that all these years of silence have
caused could never be put into words. I was broken, empty and utterly crippled.
I had lost all hope and given up on life. I had convinced myself that the only
way to be free again was to end my life; something I have come very close to
many times over the years. I have been living with extreme anxiety, ptsd,
paranoia and depression unknown to anyone else including the people closest to
me. Issues so bad that I couldn’t sleep at night. That on a daily basis I will
vomit, feel nauseous, have headaches, bowel pain, panic attacks, shake, be
unable to control my urination just to name a few. I had been seeing a
psychologist for my anxiety but wasn’t getting anyone as I hadn’t told anyone
even him. Nothing was ever going to change until I got this out.
Ultimately, in my darkest times the thought of
no longer being loved or accepted by my family was no longer more powerful than
simply wanting to be happy. The feeling of happiness is something that I have
forgotten, something that I have replaced with momentary distraction. So after 12
long years 2 months ago I finally worked up the courage to tell my mum and my
partner - the first people ever. I had expected to be dumped by my gf, kicked
out and never spoken to again, but none of that mattered to me, because all I
wanted was to finally relieve myself of this burden and try be happy again.
After speaking with them I was speechless to discover that I was loved more
than ever and that in no circumstance was this ever my fault - a scenario I
never imagined would happen.
The photo I have uploaded was taken at Christmas
time just as this was all beginning. I look at this photo now and all I can see
is the innocence, purity and beauty of a young child. The expectation of
platonic and unconditional love, the expectation to feel protected and be
curious without the fear of being manipulated or taken advantage of. I am
reminded of the sparkle in my eyes and how happy and hopeful I was for life. I
am reminded of all these beautiful things that I deserved but that was stolen
from me; things that I have searched for my whole life but will never again be
able to find. To 7 year old Tuia I wish so much that I could hold you tight and
reassure you that everything is okay. I wish that I could be there when you
were worried or scared and tell you everything you needed to hear. I wish that
I could tell you this wasn’t your fault, that you couldn’t consent for what
happened to you, that you couldn’t comprehend the consequences of what was done
to you. I wish that you knew you could always talk to your mum and would never
stop being loved. But as much as I wish all these things, I can’t change what
has happened. One of the most difficult things with abuse is accepting that
something horrific has happened. This is my reality, this traumatic thing has
happened to me and I will have to live with this for the rest of my life. But
happiness is a choice, I may not be able to forget or change what happened to
me but what I can do is choose to be happy and make the most of this beautiful
life I am grateful is still mine. I am in no way fixed, I am still broken and
will be trying to pickup these pieces for the rest of my life. I am still
undertaking psychotherapy, now more intense than ever. Over these past few
months i have deteriorated more and more; years of suppression have let
themselves out at once. Each and everyday has been a fight for my life. A fight
to simply get up out of bed and survive. Because at times that’s all it is,
finding the strength to get up, get through the day and make it to the next.
But in-spite of all this pain I continue to feel, there is now a glimmer of
hope for me that I will get better, that I will overcome this and that I will
be happy again.
Some of you may not understand why I would want
to share something so personal. I can assure you that sharing this isn’t
something I am doing for sympathy or personal gain. I am doing this to spread
awareness and the hope that maybe my story could save even just one person...
one person from blaming themselves for something they couldn’t see wasn’t their
fault... one person from being alone and scared... one person from losing all
hope and feeling like their life is lost. If I could do any one of these things
than all the pain and hurt I have felt would be worth it.
Life is a beautiful gift but something that
doesn’t have second chances. I may not be that strong at the moment, but I hope
with all my heart that sharing my story could help someone who feels as I once
have. I may not have all the answers, I may not have overcome this yet but I am
a survivor and I will keep fighting because he will not win. To my abuser, I
now pass on the shame, guilt and hurt that I have carried all these years. This
was never mine to own and now it returns to you.
I conclude by reminding everyone of the reality
that we all have our own stories and can never truly know what something is
going through. If I could ask anything it’s that we all remember to be loving,
compassionate and kind to one another. Check up on everyone, your friends and
family, people you don’t talk to much and even those who seem the strongest out
of us all. These acts could be the difference in someone’s life. Thank you
We're fundraising to Break the Silence on Child Sexual Assault
The statistics on child sexual assault are heartwrenching. 1 in 5 children are sexually assaulted by the time they turn 18. In 2017, the ABS reported that approximately 1, 410,100 people living in Australia experienced sexual abuse before the age of 15. 58% of these respondents were sexually abused before the age of 10 (ABS, 2017), and approximately 60-70% of adult survivors did not disclose their abuse as children (London, Bruck, Ceci & Shuman 2005). It is a crime that is shrouded in silence, shame, and secrecy, and this is why it continues at phenomenal rates.
Child sexual assault is a crime that no child should ever have to experience. It destroys a child's innocence, trust, and their self-worth. In many cases it leads to long-term adverse outcomes such as psychological disorders, substance abuse, self-harm, eating disorders, relationship difficulties, and at the very worse, suicide, to name a few.
Our goal (besides running a crazy amount of kms every month) is to break the silence surrounding child sexual assault. By creating an awareness of the issue, we hope that in some way we can help prevent this crime from occurring and help protect more children. Please join us on our journey in helping make it a safer and happier world for our children.
Thank you so much
David, Linda, Fred, Jamie, Nat, Mark, Dale, Ruby, Darren, Hamish, Shane & Rachel 💛
Thank you to our Sponsors
$515
Oxley Nursery
$315
Nat Mackinlay
Hi Bethy Here is another special donation to go towards Bravehearts your fundraiser - I hope the money goes towards making some kids happy 😃😃😃
$265
Jacob Ryan
Keep it going all! The helpless can't help the helpless.
$250
Dale Lawson
Awesome work team.
$106
Abigail Johnston
$106
Daran Thomson
With love x
$106
David Rooney
$106
Lyn And Keith Mackinlay
$106
Paula Treagle
Great cause Linda. Looking forward to joining for a couple of the runs.
$106
Janine Lee
Go you amazing people! Such a pleasure for Freya, Ruby, Fletch and I to support you in this goal for bravehearts. Well done 👍 Janine
$106
Libby Bermingham
Amazing effort and an amazing cause!
$106
Terri Humphery
$106
Rusty-james Holden
Amazing run today Hamish
$100
Linda Thomson
$100
Monica
Thank you for making a difference.
$100
Kerri-anne
$100
Max And Liz Mackinlay
$100
David Nguyen
$100
Anonymous
Your generous hearts, your sizeable stamina and your caring spirits are very much appreciated in a world that seems too busy to care. Thank you for your humanity and commitment in giving so many children a Voice! xoxoxoxoxo PS You're all spunk-rats too :)
$100
Pam Burnard
With you in spirit. Run like the wind.
$100
Janine Roberts
Dear Mishka, you are such a special man. Hold your head and shoulders high and...wear band aids on your nipples! Good luck please let us know how you go matey xx
$53
Tom Price
As long as Darren doesn’t incorporate his ukulele skills, this is a righteous cause. Keep kicking everyone 🏃🏼🏃🏻♀️🏃🏻♂️
$53
Sharon Munday
Go Linda! Looking forward to seeing the nature shots throughout the year too! :)
$53
Terri Humphery
$53
Tuia Gregory
Thank you guys so much for devoting so much of yourselves to such an incredible cause. People like you give immense strength and hope to so many people.
$53
Anonymous
$53
Nicole Moore
Tuia, thank you! Thank you for being brave enough to share your story in the hope of helping others.I wish you every happiness and freedom for the future.
$53
Natalie Riddle
$53
Leanne Arifovic
Linda thankyou for raising awareness about child sexual abuse. This will mean so much to many xxx
$53
Sampson Medical Pty Ltd
$53
Nat Mackinlay
Hi Bethy Here is my Christmas Donation of $50 to go towards Bravehearts your fundraiser - I hope the money goes towards making some kids happy 😃😃😃
$53
Tanya Walters
Good luck everyone!!
$53
Louise Phillips
All the best Ruby!!! You are an inspiration
$53
Harry Cross
Go you good things!!
$53
Harry Cross
Keep up the running and you might be able to keep up with me!!! Good stuff
$53
Lyza Cross
Merry Christmas and happy new year beautiful people!! Xx
$53
Caroline De Rijke
Great initiative and way to stay fit. Good luck!
$53
Anonymous
$53
Pauline Radunz
Well done to you Linda and your team. You are all amazing 😃😘😘
$53
George Cross
Good stuff Hamster-man, best of luck with the half marathon!
$53
Dewi Andriani
$53
Karen Madden
$53
Auntie Sal
Hey Hamish! Run like you did around Lake Burley Griffin and you’ll be awesome! But most of all enjoy! You too Bethy and Darren! I’m there in spirit! S xxx
$53
Debbie Walsh
Well done Hamish, an amazing achievement. Hope you can keep up with mum, love The Walshs xx
$53
Lyza Cross
Love your work guys!
$53
Dan Harris
Go team Hamish! Much respect from Dan, Stacy, Hazel, Murphy and Tinker
$53
Ashleigh Walsh
🥳🤩
$53
Rachel Nolan
$50
Fred Schweitzer
$50
Sandra Reid
It's heartbreaking what damage is done through assault & abuse. Bless u all for fighting for them. 🙏🏼❤️💛💙
$50
Malcolm Mackinlay
What a great achievement for the year. Well done all of you. Hamish, I would have loved to see your run through Brisbane - amazing effort.
$50
Malcolm Mackinlay
$50
Keith Mackinlay
$50
Anonymous
$42
Fred Schweitzer
$42
Liz Mackinlay
Number 6 coming up team - half way! x
$42
Natalie Riddle
January half marathon
$42
Liz Mackinlay And Hamish Chalmers
Great first run team! One down, eleven to go!
$42
Liz Mackinlay And Hamish Chalmers
From Liz and Hamish - awesome run around the mountain!
$42
Kristy Chapman
$42
Natalie Riddle-johnston
Half Marathon #6
$40
Tanya Walters
Half Marathon No. 1
$37
Sarah Moroney
$30
Diane Thomas
Fantastic effort for the year team!!
$30
Shane Browne
Half Marathon No.1
$30
Tuia Gregory
Half Marathon No. 1
$30
Deb
Half Marathon No. 1
$27
Abby Fels
$27
Paul Dillon
$27
Fred Schweitzer
$27
Louise Willis
This is an incredible achievement for a truly wonderful cause. Congratulations on your efforts and your dedication. Thanks for doing it.
$27
Anonymous
$27
Anonymous
Way to go team! Hope to join you in a few of the next 6!
$27
Bobby Warthold
What a great cause.
$27
Holly Wake
You are amazing ❤️
$27
Natalia Makuch
$27
Dewi Andriani
$27
Kim Doherty
This is such an important cause, thank you to the whole team for everything you are doing XX
$27
Darren Terzo
Only 11 to go Darren
$27
Murray Taylor
$27
Anonymous
$27
Darren Terzo
$27
Diane Thomas
Good on you guys and gals best wishes for the marathon
$27
Georgia Walsh
$27
Renee Mickelburgh
Great work! Good luck!
$27
Esther Fitzpatrick
Fabulous kia kaha - in strength
$27
Danielle H. Heinrichs
Amazing work!
$27
Kaylee Theuerkauf
$25
Maddy Thomson
🤍🤍 such a good cause you’re fighting for !!
$25
Kim Keleher
Great work team. Such an important cause.
$25
Kim Doherty
$25
O & C Cashion
Amazing effort!
$25
Anonymous
$25
Muhammad Ali
Amazing. Good luck Hamish.
$25
Claire Backhouse
Love you guys!
$22
Natalie Riddle
Event #3 Go team
$21
Mandy Riley
$21
Natalia Makuch
26 June Charity Event
$21
Fred Schweitzer
$21
Linda Thomson
HM #6
$21
Trisha Dixon
$21
Liz Mackinlay
$21
Kristy Chapman
So proud of you Linda and team you all are doing an amazing on those marathons.
$21
Linda Thomson
HM #1
$21
Nat Riddle
Half Marathon 2
$21
Tanya Walters
$21
Linda
HM #2
$21
Liz
Thanks for a fabulous run on Sunday! 💟
$21
Liz Mackinlay
No. 7 done and dusted - well done dream team!
$21
Emma Cooke
Go team!
$20
Shane Browne
HM #6
$20
Tuia Gregory
HM #6
$20
Mitch Humphreys
HM #6
$20
Dayna
HM #6
$20
Linda
Final run for the year! We did it 💛🙌🏽
$20
Sarah Moroney
HM #6
$20
Mark Naumann
Half Marathon No. 1
$20
Shane Browne
HM #3
$20
Fred Schweitzer
Half Marathon No. 1
$20
Fred Schweitzer
HM #3
$20
Lan Johnson
Half Marathon No. 1
$20
Linda Thomson
HM #3
$20
Dale Lawson
Half Marathon No. 1
$20
Shane Browne
HM #7
$20
Linda Thomson
HM #7
$20
Fred Schweitzer
HM #2
$20
Lan Johnson
HM #2
$20
Dale Lawson
HM #2
$20
Fred Schweitzer
HM #5
$20
Mel Green
Go you good things xxx
$20
Linda Thomson
HM #5
$20
Linda Thomson
HM #4
$20
Shane Browne
HM #4
$20
Shane Browne
HM #2
$16
Marina James
$15
Andrew Mcpherson
$10
Danielle Joyce
Good luck and well done 👍
Amazing work Linda! You're such a gorgeous soul.. and your team are all heroes. Run strong and proud you awesome humans... ❤️